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August 2018
Sound Bath
Radiance Family Wellness invites you to join us for an upcoming Healing Sound Baths with Natalie Lobue. Natalie plays an array of crystal singing bowls that pour vibrations through the mind and body. Creating space for deep relaxation, opening and release, stress relief, clarity and ease. Reach deep states of relaxation and allow the nervous system to heal, the parasympathetic nervous system to regenerate our bodies, and our mind to balance the right and left hemispheres of the brain.
Find out more »December 2018
Tibetan Cranial Talk and Demo
Join us at this very special event where you will meet Robert Helliesen, Tibetan Cranial Master Practitioner. You will learn more about this ancient healing modality and how it can benefit you and your loved ones. You will also see a demo of the work.
‘Tibetan Cranial decreases the negative effects of stress and helps you live more in alignment with the way you want to feel. Release yourself from unwanted patterns of negativity and feel more energetic all the time. This ancient healing technique helps restore balance and stimulates the body to repair itself’ - Robert Helliesen, Tibetan Cranial Master Practitioner
Find out more »January 2019
Mindful Yoga for All Levels and All Bodies
Mindful Yoga for All Levels and All Bodies, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for lack of funds.
Find out more »RESTART®
The RESTART® Program is a five week class led by a qualified Holistic Nutrition Professional. It is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Self-care is prioritized during the five weeks, making RESTART®an essential gift you can give to yourself and your health!
Find out more »February 2019
“New Moon, New Year: A Yoga and Art Workshop for Setting and Manifesting Intentions”
Join Sita Davis, Artist and Certified Yoga Therapist, for a transformational morning of yoga, art, journaling and connecting deeply to Nature, using the New Moon Calendar Journal (www.themoonismycalendar.com). In this workshop, we will explore our own body’s microcosm of lunar energy through visualization, pranayama and asana. Sita will guide you in establishing a practice of charting wellness throughout the lunar cycle, helping to bring your intentions to life by creating moon mandalas. These practices powerfully bring balance, sweetness and stability to the ebb and flow of our often excessively active solar…
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