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Radiance Family Wellness

+ Google Map
914 Dewing Avenue
Lafayette, CA 94549 United States
(925) 878-2644 https://radiancefamilywellness.com

June 2019

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, June 20, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindfulness Techniques for Academic Achievement w/ John Neville

Tuesday, June 25, 2019 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

One event on Tuesday, June 25, 2019 at 5:30 pm

One event on Tuesday, July 9, 2019 at 5:30 pm

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$25.00

  Give yourself or your child the the edge needed to perform academically.  Imagine taking tests with confidence and mastery.  Learn simple mindfulness techniques that can help in any high stress academic or professional environment. John Neville Radiance Bio John Neville provides mindfulness-based performance coaching, hypnotherapy, and operations support for Radiance. He is also the founder of Mindful Test Taking, a company that helps students overcome test anxiety by teaching them mindfulness techniques.  John is a certified hypnotherapist, master practitioner of…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, June 26, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, June 27, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Yoga for Teens

Sunday, June 30, 2019 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Last of the month, repeating until Sunday, February 23, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga
Sundays at 3 -4:30 pm

Ages 13-18

Class description:
Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.

Find out more »

July 2019

Monthly Sound Bath

Tuesday, July 2, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day First of the month, repeating until Tuesday, December 3, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$25

Radiance Family Wellness invites you to join us for an upcoming Healing Sound Bath with Natalie Lobue. Natalie plays an array of crystal singing bowls that pour vibrations through the mind and body. Creating space for deep relaxation, opening and release, stress relief, clarity and ease. Reach deep states of relaxation and allow the nervous system to heal. Join us every first Tuesday of the month for a deeply relaxing and balancing Sound bath.  A great way to maintain your wellness during the changes of Spring.…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, July 3, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, July 4, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindfulness Techniques for Academic Achievement w/ John Neville

Tuesday, July 9, 2019 @ 5:30 pm - 8:30 pm
|Recurring Event (See all)

One event on Tuesday, June 25, 2019 at 5:30 pm

One event on Tuesday, July 9, 2019 at 5:30 pm

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$25.00

  Give yourself or your child the the edge needed to perform academically.  Imagine taking tests with confidence and mastery.  Learn simple mindfulness techniques that can help in any high stress academic or professional environment. John Neville Radiance Bio John Neville provides mindfulness-based performance coaching, hypnotherapy, and operations support for Radiance. He is also the founder of Mindful Test Taking, a company that helps students overcome test anxiety by teaching them mindfulness techniques.  John is a certified hypnotherapist, master practitioner of…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, July 10, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, July 11, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Resonance Demo

Sunday, July 14, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

One event on Sunday, August 25, 2019 at 2:00 pm

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$10.00 25 tickets left

Bring heartbeats to harmony in this Adagio class. We use percussion instruments to create accountability and intention with movements, timing, cues and working in harmony as a group. Very effective for people who may be ”over thinkers” or anyone who enjoys music or wants to improve their rhythm. Intentional movements in this class result in energy production in the body. You will discover a stronger connection to the rhythm of your body and you will better synchronize heartbeats with others.…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, July 17, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, July 18, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Healthy Aging Fitness

Friday, July 19, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

One event on Friday, August 30, 2019 at 1:00 pm

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free 25 spots left

This class is ideal for the aging body to build strength, improve alignment and increase circulation.  It includes a variety of techniques including  body conditioning, joint mobility work, pilates and qigong. Sessions integrate stretching, opposition training, coordination and balance work.   Each class has a new routine, keeping participants alert and strengthening mindfulness.    Tools in this class may include resistance bands, gliders, weights and chairs.  No experience needed, get ready to enjoy the best hour of your day!

Find out more »

Chi Dancing

Friday, July 19, 2019 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Friday, August 30, 2019 at 7:00 pm

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00 12 tickets left

This Adagio class combines Tai Chi and QiGong with Partner Yoga/Acro Yoga. The counterbalance exercises in this class fuel the soul and will make your heart sing. Notes:  This can be done with an exclusive partner or in a small group.  It is offered as a group class or with private groups. It is also a good intergenerational activity.  Class can range from 30-90 minutes based on RFW available schedule or group’s request. Privates also available.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, July 24, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, July 25, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Yoga for Teens

Sunday, July 28, 2019 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Last of the month, repeating until Sunday, February 23, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga
Sundays at 3 -4:30 pm

Ages 13-18

Class description:
Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, July 31, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

August 2019

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 1, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Monthly Sound Bath

Tuesday, August 6, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day First of the month, repeating until Tuesday, December 3, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$25

Radiance Family Wellness invites you to join us for an upcoming Healing Sound Bath with Natalie Lobue. Natalie plays an array of crystal singing bowls that pour vibrations through the mind and body. Creating space for deep relaxation, opening and release, stress relief, clarity and ease. Reach deep states of relaxation and allow the nervous system to heal. Join us every first Tuesday of the month for a deeply relaxing and balancing Sound bath.  A great way to maintain your wellness during the changes of Spring.…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, August 7, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 8, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, August 14, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 15, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, August 21, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 22, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Resonance Demo

Sunday, August 25, 2019 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

One event on Sunday, August 25, 2019 at 2:00 pm

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$10.00

Bring heartbeats to harmony in this Adagio class. We use percussion instruments to create accountability and intention with movements, timing, cues and working in harmony as a group. Very effective for people who may be ”over thinkers” or anyone who enjoys music or wants to improve their rhythm. Intentional movements in this class result in energy production in the body. You will discover a stronger connection to the rhythm of your body and you will better synchronize heartbeats with others.…

Find out more »

Yoga for Teens

Sunday, August 25, 2019 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Last of the month, repeating until Sunday, February 23, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga
Sundays at 3 -4:30 pm

Ages 13-18

Class description:
Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, August 28, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 29, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Healthy Aging Fitness

Friday, August 30, 2019 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

One event on Friday, August 30, 2019 at 1:00 pm

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

This class is ideal for the aging body to build strength, improve alignment and increase circulation.  It includes a variety of techniques including  body conditioning, joint mobility work, pilates and qigong. Sessions integrate stretching, opposition training, coordination and balance work.   Each class has a new routine, keeping participants alert and strengthening mindfulness.    Tools in this class may include resistance bands, gliders, weights and chairs.  No experience needed, get ready to enjoy the best hour of your day!

Find out more »

Chi Dancing

Friday, August 30, 2019 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

One event on Friday, August 30, 2019 at 7:00 pm

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

This Adagio class combines Tai Chi and QiGong with Partner Yoga/Acro Yoga. The counterbalance exercises in this class fuel the soul and will make your heart sing. Notes:  This can be done with an exclusive partner or in a small group.  It is offered as a group class or with private groups. It is also a good intergenerational activity.  Class can range from 30-90 minutes based on RFW available schedule or group’s request. Privates also available.

Find out more »

September 2019

Monthly Sound Bath

Tuesday, September 3, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day First of the month, repeating until Tuesday, December 3, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$25

Radiance Family Wellness invites you to join us for an upcoming Healing Sound Bath with Natalie Lobue. Natalie plays an array of crystal singing bowls that pour vibrations through the mind and body. Creating space for deep relaxation, opening and release, stress relief, clarity and ease. Reach deep states of relaxation and allow the nervous system to heal. Join us every first Tuesday of the month for a deeply relaxing and balancing Sound bath.  A great way to maintain your wellness during the changes of Spring.…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, September 4, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, September 5, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, September 11, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, September 12, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, September 18, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, September 19, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, September 25, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, September 26, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Yoga for Teens

Sunday, September 29, 2019 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Last of the month, repeating until Sunday, February 23, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga
Sundays at 3 -4:30 pm

Ages 13-18

Class description:
Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.

Find out more »

October 2019

Monthly Sound Bath

Tuesday, October 1, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day First of the month, repeating until Tuesday, December 3, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$25

Radiance Family Wellness invites you to join us for an upcoming Healing Sound Bath with Natalie Lobue. Natalie plays an array of crystal singing bowls that pour vibrations through the mind and body. Creating space for deep relaxation, opening and release, stress relief, clarity and ease. Reach deep states of relaxation and allow the nervous system to heal. Join us every first Tuesday of the month for a deeply relaxing and balancing Sound bath.  A great way to maintain your wellness during the changes of Spring.…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 2, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 3, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 9, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 10, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 16, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 17, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 23, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 24, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Yoga for Teens

Sunday, October 27, 2019 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Last of the month, repeating until Sunday, February 23, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga
Sundays at 3 -4:30 pm

Ages 13-18

Class description:
Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 30, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 31, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

November 2019

Monthly Sound Bath

Tuesday, November 5, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day First of the month, repeating until Tuesday, December 3, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$25

Radiance Family Wellness invites you to join us for an upcoming Healing Sound Bath with Natalie Lobue. Natalie plays an array of crystal singing bowls that pour vibrations through the mind and body. Creating space for deep relaxation, opening and release, stress relief, clarity and ease. Reach deep states of relaxation and allow the nervous system to heal. Join us every first Tuesday of the month for a deeply relaxing and balancing Sound bath.  A great way to maintain your wellness during the changes of Spring.…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, November 6, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, November 7, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, November 13, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, November 14, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, November 20, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, November 21, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Yoga for Teens

Sunday, November 24, 2019 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Last of the month, repeating until Sunday, February 23, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga
Sundays at 3 -4:30 pm

Ages 13-18

Class description:
Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, November 27, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, November 28, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

December 2019

Monthly Sound Bath

Tuesday, December 3, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day First of the month, repeating until Tuesday, December 3, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$25

Radiance Family Wellness invites you to join us for an upcoming Healing Sound Bath with Natalie Lobue. Natalie plays an array of crystal singing bowls that pour vibrations through the mind and body. Creating space for deep relaxation, opening and release, stress relief, clarity and ease. Reach deep states of relaxation and allow the nervous system to heal. Join us every first Tuesday of the month for a deeply relaxing and balancing Sound bath.  A great way to maintain your wellness during the changes of Spring.…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, December 4, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, December 5, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, December 11, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, December 12, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free 10 spots left

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, December 18, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, December 25, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

Yoga for Teens

Sunday, December 29, 2019 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Last of the month, repeating until Sunday, February 23, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga
Sundays at 3 -4:30 pm

Ages 13-18

Class description:
Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.

Find out more »

January 2020

Mindful Yoga for All Levels and All Bodies

Wednesday, January 1, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, January 8, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

Yoga for Teens

Sunday, January 26, 2020 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Last of the month, repeating until Sunday, February 23, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga
Sundays at 3 -4:30 pm

Ages 13-18

Class description:
Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.

Find out more »

February 2020

Yoga for Teens

Sunday, February 23, 2020 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Last of the month, repeating until Sunday, February 23, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga
Sundays at 3 -4:30 pm

Ages 13-18

Class description:
Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.

Find out more »

April 2020

Teen Yoga

Sunday, April 26, 2020 @ 10:00 am - Sunday, May 3, 2020 @ 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

May 2020

Teen Yoga

Sunday, May 3, 2020 @ 10:00 am - Sunday, May 10, 2020 @ 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Teen Yoga

Sunday, May 10, 2020 @ 10:00 am - Sunday, May 17, 2020 @ 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Teen Yoga

Sunday, May 17, 2020 @ 10:00 am - Sunday, May 24, 2020 @ 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Teen Yoga

Sunday, May 24, 2020 @ 10:00 am - Sunday, May 31, 2020 @ 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Teen Yoga

Sunday, May 31, 2020 @ 10:00 am - Sunday, June 7, 2020 @ 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »
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