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Radiance Family Wellness

+ Google Map
914 Dewing Avenue
Lafayette, CA 94549 United States
(925) 878-2644 https://radiancefamilywellness.com

April 2019

Mindful Yoga for All Levels and All Bodies

Wednesday, April 24, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00 25 tickets left

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, April 25, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00 25 tickets left

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, April 28, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00 25 tickets left

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

May 2019

Mindful Yoga for All Levels and All Bodies

Wednesday, May 1, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, May 2, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, May 5, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, May 8, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, May 9, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, May 12, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, May 15, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, May 16, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, May 19, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, May 22, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, May 23, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, May 26, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, May 29, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, May 30, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

June 2019

Teen Yoga

Sunday, June 2, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, June 5, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, June 6, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, June 9, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, June 12, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, June 13, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, June 16, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, June 19, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, June 20, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, June 23, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, June 26, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, June 27, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, June 30, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

July 2019

Mindful Yoga for All Levels and All Bodies

Wednesday, July 3, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, July 4, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, July 7, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, July 10, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, July 11, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, July 14, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, July 17, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, July 18, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, July 21, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, July 24, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, July 25, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, July 28, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, July 31, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

August 2019

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 1, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, August 4, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, August 7, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 8, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, August 11, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, August 14, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 15, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, August 18, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, August 21, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 22, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, August 25, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, August 28, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 29, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

September 2019

Teen Yoga

Sunday, September 1, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, September 4, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, September 5, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, September 8, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, September 11, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, September 12, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, September 15, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, September 18, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, September 19, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, September 22, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, September 25, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, September 26, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, September 29, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

October 2019

Mindful Yoga for All Levels and All Bodies

Wednesday, October 2, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 3, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, October 6, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 9, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 10, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, October 13, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 16, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 17, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, October 20, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 23, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 24, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, October 27, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 30, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 31, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

November 2019

Teen Yoga

Sunday, November 3, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, November 6, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, November 7, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, November 10, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, November 13, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, November 14, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, November 17, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, November 20, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, November 21, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, November 24, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, November 27, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, November 28, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

December 2019

Teen Yoga

Sunday, December 1, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, December 4, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, December 5, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Teen Yoga

Sunday, December 8, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, December 11, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »
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