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Ongoing
RESTART®
$249.00
The RESTART® Program is a five week class led by a qualified Holistic Nutrition Professional. It is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Self-care is prioritized during the five weeks, making RESTART®an essential gift you can give to yourself and your health!
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Movement and Meditation with Anna Vaughn
$20
"Movement and Meditation” is a practice of traditional Hatha Yoga that utilizes posture (asana), breathing practices (pranayama), and meditation to harmonize the energies of body, speech and mind. This practice is appropriate for all skill levels.
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