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July 2019

Mindful Yoga for All Levels and All Bodies

Wednesday, July 24, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, July 25, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, July 31, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

August 2019

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 1, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, August 7, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 8, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, August 14, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 15, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, August 21, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 22, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, August 28, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, August 29, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

September 2019

Mindful Yoga for All Levels and All Bodies

Wednesday, September 4, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, September 5, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, September 11, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, September 12, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, September 18, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, September 19, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, September 25, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, September 26, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

October 2019

Mindful Yoga for All Levels and All Bodies

Wednesday, October 2, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 3, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 9, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 10, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 16, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 17, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 23, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 24, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, October 30, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, October 31, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

November 2019

Mindful Yoga for All Levels and All Bodies

Wednesday, November 6, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, November 7, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, November 13, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, November 14, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, November 20, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, November 21, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, November 27, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, November 28, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

December 2019

Mindful Yoga for All Levels and All Bodies

Wednesday, December 4, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

The Ayurvedic Aspects of Mindfulness with Alka

Thursday, December 5, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

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Mindful Yoga for All Levels and All Bodies

Wednesday, December 11, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

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The Ayurvedic Aspects of Mindfulness with Alka

Thursday, December 12, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free 10 spots left

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, December 18, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, December 25, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

January 2020

Mindful Yoga for All Levels and All Bodies

Wednesday, January 1, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, January 8, 2020 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

Find out more »
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