Events Search and Views Navigation
February 2019
Shakti Caterina Maggi – Satsang
Shakti Caterina Maggi has been sharing a message of awakening to our true nature as One Consciousness since 2003, with workshops and meetings held in Italy, Europe, and around the world. “The opportunity to meet what we are, and to embody it in everyday life, is the very meaning of life itself – not as human beings who seek God, but as the Divine itself experiencing itself through the human experience.” Shakti shares a very contemporary approach to self-realization and…
Find out more »RESTART….your health in just 5 weeks!
The RESTART® Program is a five week class led by Nutritional Therapy Practitioner, Aimee Ames. It combines the simple elements of an up-to-date nutrition education, a guided 3-week sugar detox (aka Real Food Challenge), with small group support into a powerful way to kickstart a new healthy lifestyle. It’s truly an empowering combination!
Find out more »March 2019
Movement and Meditation with Anna Vaughn
"Movement and Meditation” is a practice of traditional Hatha Yoga that utilizes posture (asana), breathing practices (pranayama), and meditation to harmonize the energies of body, speech and mind. This practice is appropriate for all skill levels.
Find out more »The Ayurvedic Aspects of Mindfulness, Meditation, Breathing and Chanting with Alka
All levels are welcome. This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy. We hope to see you there! This a donation based event and completely free for students.
Find out more »Moon Circle – Kick off meet up!
Join other woman in the community as we explore the phases of the moon in relationship to our own phases of life. Share in this community orientated group where we will explore different traditions around the moon, recipes, goal setting and gratitude. All are welcome! In this initial kick off meeting we will exchange ideas and hopes for the group. There will also be introductions, time for idea exchange and a short mindfulness exercise. Stay tuned more details to come...........…
Find out more »