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July 2019

Monthly Sound Bath

Tuesday, July 2, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day First of the month, repeating until Tuesday, December 3, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
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$25

Radiance Family Wellness invites you to join us for an upcoming Healing Sound Bath with Natalie Lobue. Natalie plays an array of crystal singing bowls that pour vibrations through the mind and body. Creating space for deep relaxation, opening and release, stress relief, clarity and ease. Reach deep states of relaxation and allow the nervous system to heal. Join us every first Tuesday of the month for a deeply relaxing and balancing Sound bath.  A great way to maintain your wellness during the changes of Spring.…

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Mindful Yoga for All Levels and All Bodies

Wednesday, July 3, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

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The Ayurvedic Aspects of Mindfulness with Alka

Thursday, July 4, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

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Mindfulness Techniques for Academic Achievement w/ John Neville

Tuesday, July 9, 2019 @ 5:30 pm - 8:30 pm
|Recurring Event (See all)

One event on Tuesday, June 25, 2019 at 5:30 pm

One event on Tuesday, July 9, 2019 at 5:30 pm

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$25.00

  Give yourself or your child the the edge needed to perform academically.  Imagine taking tests with confidence and mastery.  Learn simple mindfulness techniques that can help in any high stress academic or professional environment. John Neville Radiance Bio John Neville provides mindfulness-based performance coaching, hypnotherapy, and operations support for Radiance. He is also the founder of Mindful Test Taking, a company that helps students overcome test anxiety by teaching them mindfulness techniques.  John is a certified hypnotherapist, master practitioner of…

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Mindful Yoga for All Levels and All Bodies

Wednesday, July 10, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Free

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

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