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May 2019

Teen Yoga

Sunday, May 5, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

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Mindful Yoga for All Levels and All Bodies

Wednesday, May 8, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

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The Ayurvedic Aspects of Mindfulness with Alka

Thursday, May 9, 2019 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

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Teen Yoga

Sunday, May 12, 2019 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Sunday, repeating until Sunday, May 31, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$15.00

Teen Yoga Sundays at 10am-11:30am Ages 11-18 Class description: Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.  

Find out more »

Mindful Yoga for All Levels and All Bodies

Wednesday, May 15, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
$20.00

Mindful Yoga for All Levels and All Bodies with Sita Davis, Wednesdays from 7:30-8:45 This class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware. Suggested cost - $17-$20 per person, no one turned away for…

Find out more »
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