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August 2019

Monthly Sound Bath

Tuesday, August 20, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every month that begins at 7:00 pm on day First of the month, repeating until Tuesday, December 3, 2019

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
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$25.00 30 tickets left

Radiance Family Wellness invites you to join us for an upcoming Healing Sound Bath with Natalie Lobue. Natalie plays an array of crystal singing bowls that pour vibrations through the mind and body. Creating space for deep relaxation, opening and release, stress relief, clarity and ease. Reach deep states of relaxation and allow the nervous system to heal. Join us every first Tuesday of the month for a deeply relaxing and balancing Sound bath.  A great way to maintain your wellness during the changes of Spring.…

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Soundbath

Tuesday, August 20, 2019 @ 7:00 pm - 8:30 pm
Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
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$25.00 25 tickets left
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Mindful Yoga for All Levels and All Bodies

Wednesday, August 21, 2019 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
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Free

Mindful Yoga for All Levels and All Bodies Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong. The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you…

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Resonance Percussion Fitness Class Demo

Sunday, August 25, 2019 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

One event on Sunday, August 25, 2019 at 2:00 pm

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
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$10.00

Bring heartbeats to harmony in this Adagio class. We use percussion instruments to create accountability and intention with movements, timing, cues and working in harmony as a group. Very effective for people who may be ”over thinkers” or anyone who enjoys music or wants to improve their rhythm. Intentional movements in this class result in energy production in the body. You will discover a stronger connection to the rhythm of your body and you will better synchronize heartbeats with others.…

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Yoga for Teens

Sunday, August 25, 2019 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Last of the month, repeating until Sunday, February 23, 2020

Radiance Family Wellness, 914 Dewing Avenue
Lafayette, CA 94549 United States
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$15.00

Teen Yoga
Sundays at 3 -4:30 pm

Ages 13-18

Class description:
Yoga offers teens a way to find steady ground between the excitement and stresses of growing up. This class champions confidence and inner strength through physical and creative challenges. It also develops calming and relaxing practices, which are essential skills that carry far beyond the mat. This is designed to be a space for teens to make meaningful connections with themselves and their fellow yogis.

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