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Resonance Percussion Fitness Class Demo
Sunday, July 14, 2019 @ 1:00 pm - 2:00 pm
One event on Sunday, August 25, 2019 at 2:00 pm
Bring heartbeats to harmony in this Adagio class. We use percussion instruments to create accountability and intention with movements, timing, cues and working in harmony as a group. Very effective for people who may be ”over thinkers” or anyone who enjoys music or wants to improve their rhythm.
Intentional movements in this class result in energy production in the body. You will discover a stronger connection to the rhythm of your body and you will better synchronize heartbeats with others.
Notes: Students have the option to sit or stand. Class can range from 30-90 minutes. No experience required.
Demo fee: $10