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The Ayurvedic Aspects of Mindfulness with Alka

Thursday, June 20, 2019 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until Thursday, December 12, 2019

Free

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24 out of 25 available GA

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All levels are welcome.  This easy no pressure class will introduce you to the Ayurvedic aspects of Mindfulness, Meditation, Breathing and Chanting techniques. Basic word repetition or chanting that you can turn into daily routines to ease your mind and relax your body. Meditation, breathing (Pranayama) techniques and chanting made easy.  We hope to see you there! This a donation based event and completely free for students.

Details

Date:
Thursday, June 20, 2019
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Categories:
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Website:
www.radiancefamilywellness.com

Venue

Radiance Family Wellness
914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Phone:
(925) 878-2644
Website:
https://radiancefamilywellness.com

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