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Mindful Yoga for All Levels and All Bodies

Wednesday, July 17, 2019 @ 7:30 pm - 8:45 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until Wednesday, January 8, 2020

Free

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25 out of 25 available GA

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Mindful Yoga for All Levels and All Bodies
Dianna Rowley will be subbing this class from July 10 to August 21st. She will offer a mindfulness class that will combine Yoga, Tai Chi and QiGong.

The class provides a safe, complete and balanced practice for deepening awareness and breath, building strength and flexibility, improving balance, and integrating the mind and body. Through classical yoga postures and breath practice, as well as connection to the cycles and elements of Nature, you will leave class feeling connected, open, aligned, nurtured and aware.

Suggested cost – $17-$20 per person, no one turned away for lack of funds.  Payment due at time of class.

Details

Date:
Wednesday, July 17, 2019
Time:
7:30 pm - 8:45 pm
Cost:
Free
Event Categories:
, , , ,

Venue

Radiance Family Wellness
914 Dewing Avenue
Lafayette, CA 94549 United States
+ Google Map
Phone:
(925) 878-2644
Website:
https://radiancefamilywellness.com

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