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Lifelong Fitness at Radiance | Mondays 1-2pm

Monday, June 1, 2020 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until Monday, September 28, 2020

Lifelong Fitness at Radiance Family Wellness has the components of fitness; strength, flexibility & endurance performed in chairs. The cardiovascular component is gentle dance movements to incorporate skeletal weight bearing. I am the middle of five girls raised in Orinda and continued to call this part of the East Bay my home. My philosophy is reflected in two Masters Degrees, one in Dance and the other in Theology; that God in creation is dancing.

Details

Date:
Monday, June 1, 2020
Time:
1:00 pm - 2:00 pm

Venue

Radiance Family Wellness
914 Dewing Avenue
Lafayette, CA 94549 United States
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Phone:
(925) 878-2644
Website:
https://radiancefamilywellness.com