with Alka Mulakaluri
What is Ayurveda?
Ayurveda, the traditional Indian medicine, means “the science of life”.
This 5,000-year old healing system is a complete natural science and is the most well-documented ancient health care system.
Ayurveda with an emphasis on prevention, targets the root causes of imbalance through holistic approach to maintain health in all facets of living- Mind, Body and Spirit.
The uniqueness of Ayurveda is to identify your unique body constitution and customize an individual plan for diet, life-style, daily routines, incorporate Yoga, meditation, preventative self-care etc…… to maintain optimal health and longevity.
Alka is an “Ayurvedic Doctor” recognized by NAMA (National Ayurvedic Medical Association )
She graduated as a Wellness Practitioner from Kerala Ayurveda Academy, Fremont CA and has earned her diploma in Ayurvedic Sciences from AIA Foster city, CA . She is also a certified Panchakarma Technician and specializes in Panchakarma detoxification therapies and treatments and she is been trained in these Traditional healing techniques from well-known Ayurveda colleges in India.
Autum Rejuvenating Cleanse
Autumn is a crucial time to cleanse the body.
Soon we will transition out of heat of summer and prepare for the cold of winter. When it comes to our bodies it can also mean anxiousness and instability, this can over stress the nervous system, leaving us feeling run down and vulnerable to illness. The goal of RFW’s Autumn Cleanse is to take stress off the body, to nourish it, strengthen digestion and allow toxins to be pulled from the tissues, and eliminated.
Autumn is a time to reflect, slow down, and restore the body. It is the perfect time for self-care. Along with everything you need for the cleanse you will receive guided support. Returning clients receive a 20% discount on their cleanse package. Call or click today to find out more and begin your journey to optimal health.
Frequently Asked Questions
All Ayurvedic therapies are traditional treatments and are designed especially for you. Ayurvedic practitioners are trained to design treatments and treatment plans that are specifically designed for you. He or she will take into account your unique physical and emotional makeup, your primary life force, and the balance between all three of these elements.
Ayurvedic body treatments are the crème de la crème of the massage world. They’ve been tried and tested through the ages in India, not only for relaxation, but for health benefits such as improving circulation, toning the muscles, calming the nerves, lubricating the joints, and increasing mental alertness.
They are also used for supreme detoxification, skin health, energy, stamina, and better sleep. There are several key things that make an Ayurvedic massage different from a regular massage.
From the training of the practitioner to the long-lasting effects, here are some of the things that set Ayurvedic massages apart from the rest.
Our Practitioner – Alka Mulakaluri. In addition to Alka’s Ayurvedic credentials she is also certified and trained in traditional massage therapies, such as Swedish massage.
Intention – Depending on the treatment, an Ayurvedic therapist focuses on clearing the energy channels in the body, moving and dislodging toxins, and balancing the chakras (energy centers). A simple shift in intention from rubbing the muscles to clearing the physical and energetic pathways can be the difference between a relaxing massage and a life-changing event.
Sensation. The strokes and movements in Ayurvedic massage are more connected and made with specific intention, yet never painful. This increases circulation and lymphatic drainage … and feels utterly blissful. Most recipients leave feeling energized and rejuvenated.
Benefits. Primarily, these unique treatments are intended to make the energy flow properly in the body, clear all physiological and energetic pathways, and reduce stress.
Turn your next massage into an Ayurvedic treatment!
If you are meeting with your Ayurvedic Practitioner for a consultation feel free to wear your regular day clothes. If you have an appointment for a body therapy wear something comfortable after your treatment that you do not mind getting oil on as you may be encouraged leave the oils used during your treatment on your skin for the day. Our very first concern is that you feel safe and comfortable during your body therapy. We encourage to experience these traditional therapies in the way they were intended to be received which is i n the nude. However, you are more than welcome to keep your under garments on during your therapy if this makes you feel more comfortable.